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Eat more seafood - low in fat, high in protein, minerals and essential fatty acids. Omega 3s aid brain development in children and protect overall health into later life. You can't afford not to know what's here - you owe it to yourself and your family.
Eel Recipe
This eel recipe is cooked in the crockpot using wine and tomato - yummy... Eel is a very firm, tasty fish but it can be dry, so it benefits from the longer cooking time.
Basa Fish
Basa fish is a lovely white fish. See how versatile it can be with this spicy Indian and rice dish, served with a cool minty yoghurt dressing.
Whiting Fish Recipe
Whiting au Gratin - a tasty whiting fish recipe. Mild fish, like cod and haddock and can be used in any white fish recipe
Eggs Royale
Eggs Royale are a perfect celebration breakfast, like Eggs Benedict, but smoked salmon instead of ham. With a tutorial on how to make perfect poached eggs.
Shrimp Salad Recipe
A super simple shrimp salad recipe that you can put together in next to no time. Would be a great main with some crusty bread or hot potatoes or try as a seafood appetizer
Fish Stuffing Recipes
Some fish stuffing recipes for you to experiment with. Video for Baked Stuffed Trout and basic recipe herby stuffed mackerel with some variations that you can try with different fish and herbs.
Smoked Salmon Quiche
A superb crustless smoked salmon quiche with cream cheese and broccoli. This is perfect for a picnic as well as low carb or gluten free diets. Weight Watcher friendly too.
Tefal Actifry
My Tefal Actifry is one appliance that earns its space out on the countertop. So many things sit at the back of a cupboard or gather dust, but I use my Actifry several times a week.
Questions
Questions about fish and seafood. Please use this form to submit questions on anything regarding buying, storing or cooking.
Parsley Sauce
This parsley sauce recipe is ideal for fish. Step by step method with photo from making the roue. Hundreds of free fish and seafood recipes.
Site BuildIt! Review
This Site BuildIt! Review is about my own personal experiences since 2004 when I first joined SBI! I would never have been able to build a website without SBI!
Piri Piri Sauce
Piri Piri Sauce. Hot chili sauce - the quantity of chilis adjusts the heat of this and you then use it to season your cooking sauces - carefully!
Gooseberry Sauce
Gooseberry Sauce. Fruit sauces are perfect with oily fish - the tartness of the fruit cuts through the oiliness - try rhubarb, plum, any fruit in season. with this method.
Fish Stock Recipe
A good basic fish stock recipe. Fish stock is really quick to cook. It's worth preparing and freezing for later use if you have some fish trimmings.
Creamed Salt Cod
This creamed salt cod recipe is Portugese in origin. It's delicious served over mashed potato - real comfort food.
Aioli
Aioli. A garlic mayonnaise style dressing which is an ideal sauce for seafood or a useful dip.It can be the base of many different sauces and is a really useful recipe to have.
Alfredo Sauce
An authentic Italian recipe for creamy alfredo sauce - perfect for the addition of seafood to make Seafood Alfredo. Free fish and seafood recipes.
Dill Sauce for Salmon
This dill sauce for salmon recipe is easily prepared. You can make it in advance and allow it to chill in the fridge.
Seafood Cocktail Sauce Recipe
Seafood Cocktail Sauce recipe. Start with a homemade mayonnaise, either made by hand or in the blender, you can get a first rate seafood cocktail sauce.
Cheese Sauce
This cheese sauce recipe is based on a white sauce. Ideal to serve over fish, use as a topping for lasagne or pour over your vegetables..
Shrimp Cocktail Sauce
Easy shrimp cocktail sauce. Super simple instructions with step by step photos to make this sauce which can be used as a dip or to make seafood cocktails.
Thai Fried Rice Recipe
Thai fried rice recipe. Easy thai recipe using shrimps with rice. Fantastic free fish and seafood recipe site.
Seafood Rice Recipe
This seafood rice recipe is spicy and easy to cook. It uses shrimps (prawns) with curry paste and is a tasty family meal.
Seafood Paella Recipes
Seafood Paella recipes - a delicious taste of spanish cuisine at its most versatile. One authentic and one easy paella recipe.
Seafood Newberg Recipe
This seafood newberg recipe uses lobster for its main ingredient. You could easily substitute a mixture of shellfish for variation. It is more commonly known as Seafood Newburg.
Seafood Jambalaya Recipe
Seafood Jambalaya Recipe. A delicious spicy combination of seafood and rice all made in one pot
Fish Recipes Low Cholesterol
When researching fish recipes low cholesterol keeps coming up - fish is high in protein and a useful addition to a low cholesterol eating plan.
Chinese Seafood Recipes
Chinese Seafood Recipes. Recipes for Chinese Braised Prawns, Sweet and Sour Prawns and more.
Recipe For Spanish Seafood Paella
A recipe for spanish seafood paella. An authentic recipe using mixed seafood, chicken and rice, a one pot meal that brings back memories of lovely holidays.
Chinese Fish Recipes
Chinese fish recipes. Fried Rice with vegetables and fish, stir fried fish with noodles and more.
Indian Recipes Fish - Shellfish
Indian recipes fish. Recipes for tandoori prawn and indian mussels. Both dishes are wonderful on their own or as part of an Indian Banquet. Quick and easy to prepare.
Indian Fish Recipes
Indian Fish Recipes. Curried fish, byriani, seafood curry, kedgeree. Fish for breakfast, lunch or dinner, it is so versatile.
Shrimp Fried Rice Recipe
An adaptable and simple shrimp fried rice recipe, either using leftovers or starting from scratch - the start of a Chinese banquet - mmm....
Creole Fish Recipes
Creole fish recipes are always popular to serve. This one pot seafood dish is a delightful mixture of seafood, rice and spicy tomatoes.
Seafood Sausages
Seafood sausages that are a variation on the British Glamorgan Sausage. You can use leftover fish in these or some canned fish if you prefer.
Seafood Stock Recipe
Seafood Stock Recipe. A basic versatile stock which will be useful in all seafood recipes calling for fish stock.
Shrimp Rice Recipe
A tasty and versatile shrimp rice recipe. Very quick to prepare - one pot cooking at its best.
Sole Fish Recipes
Sole fish recipes including sole stuffed with crab and sole with a salmon mouse. Perfect for dinner parties as well as a treat for the family.
Thai Shrimp Recipe
Thai Shrimp Recipe. Thai shrimp with soft noodles. A lovely authentic thai recipe which you can serve as part of a thai meal.
Thai Fish Recipe
Thai Fish Recipe. Thai fish cakes bursting with flavour. Very easy to put together - great as an appetizer or as part of a buffet
St Patricks Day Recipe
If you don't fancy champ or colcannon, then this St Patricks Day recipe might be a good alternative. Reflect the Irish Flag colors and go for Poached Salmon with Spinach and new potatoes
Smoked Fish Spread Recipes
Smoked Fish Spread Recipes. Here's a pate recipe that will serve 4 to 6 as a starter. You can use smoked mackerel, smoked trout or smoked salmon using this recipe for ratios.
Fish Taco Recipe
Fish Taco Recipe. Quick and simple recipe for mexican fish tacos with salsa and all the trimmings
Fish Cake Recipe
Deliciously simple fish cake recipe make with smoked haddock topped with a poached egg. Absolutely delicious!
Fish Couscous
Fish couscous ticks all the boxes. Quick, easy, tasty, versatile and one pot cooking. You can use any fish or seafood, canned, frozen or fresh.
Fish Cakes
Fish cakes are a great way of using leftover mashed potato and fish. Any fish will do - even canned fish. Very simple to make and a good way of getting children to eat fish.
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