Alaska Salmon
Wild Alaska Salmon is considered to be the best - it's natural, organic and full of Omega-3s. The fish build up muscle by swimming against the sea currents in a way that farmed fish cannot do. You only need the simplest of methods to cook. A plain grill with some parsley butter is ideal. Measure the fish and calculate cooking as 10 minutes per inch thickness. Pan frying is as good and you need to calculate cooking time in the same way. Poached salmon is perfect - it's very easy to do. Wrap the fish in foil brushed with some melted butter. Put it into a pan of cold water and bring it to the boil. Turn the heat off and leave the fish in the water until it's cold. Your fish will be perfectly cooked. This method works for any size piece of fish - I promise :-) It's lovely with some new potatoes and a salad with mayonnaise. You can buy wild salmon or create your own gift baskets if you click the link below.
Alaska is famous for its fresh fish - nearly 60,000 miles of coast line and goodness knows how many miles of river. You can't buy finer.
Coronary Heart Disease is a major killer. Click here to read about the health benefits of fish and how easy it is to increase the amount you eat. How fish in your diet helps you avoid coronary heart disease
50 Fish and Seafood Soup Recipes
Alaska Salmon - to Freshwater Fish Index
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