Fish Taco Recipe
Here's a great fish taco recipe - great idea for a party - you put out the bowls and let your guests help themselves.
Mexican Taco Recipe
1 can sweetcorn
1 diced red onion
1 diced green pepper
1 diced red pepper
1 lime - juice and zest
4 tbspns sour cream
cayenne pepper to taste
black pepper to taste
salt to taste
6 fillets of tilapia - or any fish you prefer
oil for brushing fish
12 tortillas
Combine the sweetcorn, onion, peppers and lime in a bowl.
Pre-heat your grill and brush the fish with oil - then season with cayenne, pepper and salt.
Grill for a few minutes either side - on turning, brush with oil and season again.
Warm the tortillas and let each person make their own taco - combining salad, fish and cream.
Coronary Heart Disease is a major killer. Click here to read about the health benefits of fish and how easy it is to increase the amount you eat. How fish in your diet helps you avoid coronary heart disease
|
