Hello :-)

I hope you're well.

I'm very sorry about my earlier email - I had a non-techy moment and pressed the wrong button!!

So - that was last month's newsletter I re-sent - here's this month's.

Canned tuna is so versatile - I cook with it two or three times a month. It's economical, tasty and doesn't seem to smell like fresh fish, which is always a bonus.

The recipes on the following page cover lasagne, spaghetti, fish cakes and tuna melt.

Very simple and quick to make.

Any white fish will do if you don't have basa, but it's a very popular fish and I normally keep a pack of fillets in my freezer.

Easy to cook and doesn't make a mess!

As always, if you have any questions, please reply to this email and ask away or

Email me at Liz at find-a-seafood-recipe.com - replace with @ and no spaces.

Well, I won't bore you - promised to keep the newsletters short and to the point.

Some of you may know that I also write a herb website.

I have uploaded a 2 part eCourse 8 Essential Culinary Herbs.

It is a thank you for subscribers to my Herb Guide Newsletter.

If you want a copy, go here and subscribe - that starts the process that will take you to the page where you can request your copy.

You can unsubscribe from the newsletter afterwards if you want to - but I'd like to think that you won't :-)

To see recently added or updated pages, please visit here at the seafood recipe blog which is an update for the find-a-seafood-recipe website, listing the last pages to be built or updated.

If you have a question about this topic - or any topic - then please go here where you can ask your question and I will answer.

I hope you are all well and I will be in touch again soon.

All the best

Regards

Liz