Whiting Fish Recipe
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A whiting fish recipe that lifts it out of the ordinary.
Whiting is quite a cheap fish but is very tasty.
It is very similar to cod in taste, texture and appearance but the fish are smaller, so the fillets tend to be smaller.
It's available all year round and makes a good alternative to any recipe where white fish is called for.
Whiting Au Gratin
4 whiting fish fillets
glass white wine
chopped parsley
lemon juice
fresh ground black pepper
1 tbspn oil
4 oz (100g) sliced mushrooms
4 oz (100g) fresh breadcrumbs
6 oz (150g)hard cheese - finely grated
olive oil
Heat your oven to Gas Mark 4, 350F or 180C.
Grease an ovenproof dish, put the whiting fillets in - add the wine, parsley, a squeeze of lemon and a few twists of pepper.
Fry the mushrooms in the oil and add to the dish.
Mix together the breadcrumbs and cheese and pile this mixture onto the fish - making sure it's covered.
Drizzle some olive oil over the topping and bake in the oven for about 30 minutes.
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Whiting Fish Recipe - to Seafood Bakes Recipe Index
