Smoked Fish Recipe
This smoked fish recipe is for a very tasty and low fat version of smoked haddock florentine. If you're on a diet you know how bland the food can be sometimes - by using herbs and spices, you can make your meals interesting again. It's quite straight forward to make - how you poach the eggs is up to you, but I use a deep frying pan and add a splash of vinegar to the poaching water. Haddock Florentine Put the smoked haddock into a shallow frying pan. Cover with cold water and add a bayleaf if you like. Bring to the boil, then simmer for around 7 minutes until the fish is cooked through. Turn off the heat and leave in the liquid to keep warm. Rinse the spinach and mix in the leek. Put it into a large pan and place over a medium heat - the water from the spinach will steam the leeks as well - takes about 5 minutes or so. Give the pan a shake from time to time and maybe add a tablespoon of water if it looks like it's drying out. Half fill a frying pan with water and bring it to the boil. Break in the eggs and allow to poach for around 3 to 4 minutes. Then you can assemble the dish. Put a bed of spinach and leeks onto the plate. Add the haddock then top with the egg and sprinkle the tomato over. Grind some black pepper and serve immediately.
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