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Seafood Fettucini Recipe




I love pasta, but I don't like the meat sauces - I love seafood sauces and this seafood fettucini recipe is one of my favourites.

Once again, you can substitute a mixed seafood cocktail such - a bag of defrosted mixed would work well - canned tuna is a good option or a mixture of fresh fish fillets - skinned, boned and chopped.

The only limit to seafood recipes is your imagination :-)

Seafood Fettucini

4 tbspns (1/4 cup) Olive oil
1 chopped onion
2 cloves of garlic, peeled and crushed
1 400g tin chopped, peeled plum tomatoes
1/2 tspn dried basil, or about 12 fresh leaves chopped
salt and pepper to taste
12 oz (300g)(2 cups) peeled prawns (shelled shrimps)
1/4 pt (150ml) (2/3 cup) white wine (drink the rest!)
2 tbspns freshly chopped parsley
1lb (450g) fettucini

Put the oil in a pan and when it's hot, fry the onion and garlic until softened - do not brown.

Add the tomatoes and let the sauce simmer gently for about 5 minutes.

Add the white wine and cook a further five minutes.

At this point, you can start to drink the wine if you like :-)

Add the prawns and cook gently for about 5 minutes - taste and add salt and pepper if required.

Cook the fettucini according to the packet instructions.

Drain and put on plates, adding the sauce on top.

Serve with freshly grated parmesan and a twist of black pepper.

For the 12 oz of prawns, you could substitute either one of or a mixture of crab meat, tuna fish, smoked haddock, fresh salmon, seafood cocktail (cockles, whelks, mussels)

You could make this seafood fettucini your very own - something different every time.

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