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Salmon Recipes

A recipe for salmon salad. You can use fresh or canned salmon. There's a simple tip for making salad dressing which a lot of people make a fuss about. It's really easy if you follow my method.

Salmon with pasta using fresh or canned with avocado pears. A tasty pasta salad which is heart healthy.

General information about salmon. Oily fish is good for your heart health. This link leads to an article which tells you that health professionals recommend 2 portions of oily fish a week.

Salmon is also an invaluable source of Omega 3s, 6s and 9s. The whole family will benefit from a regular intake of these.

Troubled Children is an article which gives the results of an experiment conducted on a group of disruptive school children. The results are amazing and give hope to families with a disruptive child.

The good thing is, that the canning process doesn't destroy the oils and so you can substitute canned for fresh if it's more convenient (or cheaper!)


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