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Mexican Fish Recipe
Quesadillas



This is a fantastic mexican fish recipe. It is really versatile - you don't have to make the quesadillas, use the tortilla to make fajitas, enchilada - anything you fancy really.

Quesadillas
2 tbspn oil
1 onion - peeled and chopped finely
2 cloves garlic - peeled and chopped
2 tbspn chilli powder - use more or less according to taste
1/tspn dried oregano
1 tspn cumin
Salt to taste
1 400g can peeled chopped tomatoes
Black olives - pitted and sliced
1 can tuna
4 oz (100g) peeled and cooked prawns (shrimp)
8 oz (200g) grated hard cheese
8 tortillas

Heat the oil in a pan, add the onions and garlic and fry until soft.

Stir in the spices and cook for a couple of minutes to take out the 'harshness'.

Add the tomatoes and simmer for a few minutes until the sauce has thickened. Stir in the olives, tuna and prawns.

Grease a frying pan and put in a tortilla - add a quarter of the cheese and fish sauce and top with another tortilla.

Fry both sides for a minute or so until the cheese is melted and the tortilla is browned.

Cut into wedges and keep warm - cover loosely so as not to make them soggy - whilst you cook the remaining tortillas.

This mexican fish recipe would easily adapt to fajitas (cigar shaped rolled tortilla) or enchiladas - cigar wrapped, covered in tomato sauce, topped with cheese and baked in the oven.

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