Grilling Mahi Mahi

If you're grilling mahi mahi, then this marinade will add flavor and stop the fish from drying out during cooking.

It's a simple recipe from my friend Adam from Thompson Outdoor

You can use this marinade for mahi mahi or any other meaty sort of fish - shark, tuna, marlin etc.

It's great for barbecues or grilling indoors and you can whip up the ingredients in seconds.

Whilst the fish is marinading, you can prepare some salad and new potatoes to go with the meal and make sure your coals or grill is good and hot.

Mahi Mahi Marinade
1/4 c orange juice
1/4 cup soy sauce
2T olive oil
1T lemon juice
2T chopped fresh parsley
1 clove garlic, minced
1/2 t fresh oregano
1/2 t pepper

Mix marinade and prepare 4 Mahi-Mahi steaks. Marinate steaks for 30 minutes. Broil steaks, using marinade to keep moist.

Make sure your grill is hot and then cook for about 10 minutes in total, turning the steaks frequently.

Each time you turn, you need to baste with the marinade.

I have a pastry brush that I use just for brushing fish.

Now - how simple is that?

I would serve it with some baked potatoes and a salad for a lovely easy seafood meal.

Fish is a good source of protein and mahi mahi is low in fat which makes it a good fish if you're trying to watch your weight.

Coronary Heart Disease is a major killer. Click here to read about the health benefits of fish and how easy it is to increase the amount you eat. How fish in your diet helps you avoid coronary heart disease

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Web www.find-a-seafood-recipe.com

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